
Fat boy slim. Will the resolution last?
For many the start of a new year is a time to revaluate our lives and resolve to change for the better. As we near the end of January it is interesting to see how we are getting on. A few of the most common resolutions are:
- Give up drinking.
- Run a marathon.
- Give up smoking.
- Swim the channel.
- Loose weight.
- Learn a new language.
All very noble resolutions, but noticeably they are all extremes. When was the last time your heard someone say these?
- I am going to get into the habit of running once a week.
- I am going to try a new sport every month to find something I love.
- I am going to smoke 5 less cigarettes per day.
- I am going to drink less at the weekends.
- I am going to save 10% of my salary per month.
Rarely I imagine.
We all want the big prize. A major life change. To an overweight person the thought of losing half a stone doesn’t feel significant. The mindset is I either need to loose everything or it isn’t worth doing. Stay fat or get super thin. We setup an all or nothing situation, and sadly all to often end up with nothing.
This is flawed logic. Loosing a small amount of weight is great. Going from no exercise to a weekly run will have a significant effect on our fitness. Once we get to this point, and get accustomed to our new habit, we are set to make the next improvement.
Why aren’t we more rational? Because unlike the small tweaks, the grand goal is inspirational.
We project ourselves forward and imagine a point in the future when we achieve our goal. Becoming a millionaire, becoming model thin, climbing Everest, becoming a published author. We visualise the feelings and sensations. It’s exciting and it get’s us fired up, and motivated. The small rational incremental changes simply don’t do this.
A journey of a thousand miles began with a single step.
So the grand, long term goal is a great trigger to get us started. But it won’t sustain us. Soon the motivation will die down.
Once the initial buzz wears off, the distance between where we are and where we want to be becomes apparent. We get intimidated, overwhelmed and deflated.
- I can’t run more than 5 miles, how will I ever run 26?
- It has taken me 6 months to loose 2 stone, how will I ever get to my perfect weight?
- My writing sucks, how will I ever publish a book?
A year is 365 todays.
To prevail we need to step back from the imagined future point of success and live in the here and now. Forget the marathon. Ask yourself what you can do today to make yourself a little better. Judge yourself based on improvements over the last couple of weeks.
Realise that your dreams won’t come true today. They won’t be realised tomorrow. It will take time and a lot of effort. Commit to a weekly plan that makes you a little better than the week before. Then some day you will look at yourself and wonder how you did it.



All the extra ‘work’ (emails, phone calls, meetings, quotes, invoices, accounts, tax etc) around your actual work ends up swallowing a substantial chunk of time.
There are some major decisions:
Open source is the most ‘natural’ way to develop. The programmer has a problem which current software doesn’t solve. So they code a solution. The projects are self selected. The developer is scratching their own itch. All the project decisions can be answered by the programmer.

